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Pan Seared Scallops with Lemon Garlic Sauce Recipe in 2020 Seafood

Cover Pan Seared Scallops with Lemon Garlic Sauce Recipe in 2020 Seafood (736x1104)

Table of Contents

1. What are Crispy Broiled Scallops and Chorizo?
2. How to Prepare Crispy Broiled Scallops and Chorizo?
3. What are the Health Benefits of Scallops?
4. Can Chorizo be Substituted in this Recipe?
5. What Wine Pairs Well with Crispy Broiled Scallops and Chorizo?

What are Crispy Broiled Scallops and Chorizo?

Crispy Broiled Scallops and Chorizo is a delicious and flavorful dish that combines the delicate sweetness of scallops with the smoky and spicy flavors of chorizo. The scallops are broiled to perfection, creating a crispy exterior while maintaining a tender and juicy center. The chorizo adds an extra layer of richness and complexity to the dish, complementing the natural sweetness of the scallops.

This dish is perfect for a romantic dinner for two, as it is both elegant and easy to prepare. The combination of textures and flavors makes it a standout dish that will impress your loved one.

How to Prepare Crispy Broiled Scallops and Chorizo?

Preparing Crispy Broiled Scallops and Chorizo is relatively simple and requires just a few key ingredients:

• 12 large sea scallops
• 4 ounces of chorizo, sliced
• 2 tablespoons of olive oil
• Salt and pepper to taste

1. Preheat your broiler to high heat.

2. Pat the scallops dry with a paper towel to remove any excess moisture. Season them with salt and pepper on both sides.

3. Heat a skillet over medium-high heat and add the olive oil. Once the oil is hot, add the chorizo slices and cook until they are crispy and browned, about 3-4 minutes. Remove the chorizo from the skillet and set aside.

4. In the same skillet, place the scallops in a single layer and cook for 2 minutes on each side, or until they are golden brown and opaque in the center.

5. Transfer the cooked scallops to a broiler-safe pan, placing them in a single layer. Top each scallop with a slice of chorizo.

6. Place the pan under the broiler and cook for an additional 2-3 minutes, or until the scallops are crispy on top and the chorizo is sizzling.

7. Remove from the broiler and serve immediately.

This recipe serves two, making it the perfect portion for a romantic dinner. Serve the crispy broiled scallops and chorizo with a side of roasted vegetables or a fresh green salad to complete the meal.

What are the Health Benefits of Scallops?

Scallops are not only delicious but also offer several health benefits. Here are some of the reasons why adding scallops to your diet can be a great choice:

1. Low in Calories: Scallops are relatively low in calories, making them a guilt-free option for those watching their weight or trying to maintain a healthy lifestyle.

2. High in Protein: Protein is an essential nutrient that plays a crucial role in building and repairing tissues in our body. Scallops are a great source of lean protein, providing all the amino acids necessary for optimal health.

3. Rich in Omega-3 Fatty Acids: Omega-3 fatty acids are beneficial for heart health, reducing inflammation, and promoting brain function. Scallops are an excellent source of these healthy fats, which can help lower the risk of heart disease and improve overall well-being.

4. Good Source of Vitamins and Minerals: Scallops contain essential vitamins and minerals, including vitamin B12, magnesium, zinc, and iron. These nutrients are important for maintaining proper immune function, energy production, and healthy blood cells.

5. Low in Mercury: Unlike some other seafood options, scallops are low in mercury, making them a safe choice for regular consumption.

Adding scallops to your diet can be a flavorful way to boost your nutrient intake and support your overall health. However, it is important to note that moderation is key, and it is always best to consult with a healthcare professional or nutritionist for personalized dietary advice.

Can Chorizo be Substituted in this Recipe?

If you're not a fan of chorizo or unable to find it, you can definitely substitute it with other ingredients to create a different flavor profile for your crispy broiled scallops. Here are a few options:

1. Bacon: Bacon can be a delicious substitute for chorizo in this recipe. It adds a smoky and slightly salty flavor that pairs well with the sweetness of the scallops.

2. Pancetta: Similar to bacon, pancetta is an Italian cured meat that can be a great alternative to chorizo. It has a rich and slightly sweet flavor that complements the scallops beautifully.

3. Prosciutto: Prosciutto is another Italian cured meat that can be used as a substitute. It has a delicate and slightly salty taste that adds a gourmet touch to the dish.

4. Sausage: If you prefer a milder flavor, you can use a mild sausage instead of chorizo. Choose a high-quality sausage that complements the scallops without overpowering them.

When substituting chorizo, it's important to keep in mind the flavor profile you want to achieve and choose a substitute that complements the scallops. Experiment with different options to find your favorite combination.

What Wine Pairs Well with Crispy Broiled Scallops and Chorizo?

Choosing the right wine to pair with your crispy broiled scallops and chorizo can elevate your dining experience. Here are a few wine options that pair well with this flavorful dish:

1. Chardonnay: A medium to full-bodied Chardonnay with a hint of oak pairs beautifully with the richness of the scallops and the smoky flavors of the chorizo. Look for a Chardonnay with balanced acidity and notes of tropical fruits.

2. Sauvignon Blanc: If you prefer a lighter and crisper wine, a Sauvignon Blanc can be an excellent choice. Its citrusy and herbaceous flavors complement the freshness of the scallops and add a refreshing contrast to the spiciness of the chorizo.

3. Rosé: For a more delicate pairing, a dry rosé can be a great option. Its subtle fruit flavors and crisp acidity enhance the natural sweetness of the scallops without overwhelming the dish.

4. Pinot Noir: If you prefer red wine, a light to medium-bodied Pinot Noir can be a surprising and delightful pairing. Look for a Pinot Noir with earthy undertones and notes of red berries to balance the richness of the scallops and chorizo.

Ultimately, the best wine pairing is a matter of personal preference. Experiment with different wines to find the one that complements your taste and enhances the flavors of the dish.

Conclusion

Dinner for Two: Crispy Broiled Scallops and Chorizo is a delicious and impressive dish that combines the delicate sweetness of scallops with the smoky and spicy flavors of chorizo. It is a perfect choice for a romantic dinner or a special occasion. The crispy exterior of the scallops, paired with the richness of the chorizo, creates a delightful flavor and texture combination.

Preparing Crispy Broiled Scallops and Chorizo is relatively simple, requiring just a few key ingredients and a short cooking time. The recipe can be easily adjusted to serve more or fewer people, making it a versatile option for any occasion.

In addition to its deliciousness, this dish offers several health benefits. Scallops are low in calories and high in protein, making them an excellent choice for those watching their weight or looking to maintain a healthy lifestyle. They are also a good source of omega-3 fatty acids, vitamins, and minerals. However, moderation is key, and it's always best to consult with a healthcare