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Chicken Milanese Recipe Tender Crispy Recipe Chicken Milanese


Skinny Chicken Milanese with Balsamic Arugula Salad Recipe Chicken

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Table of Contents

  1. What is Veal Milanese?
  2. How to Make Veal Milanese?
  3. What is Arugula Salad?
  4. How to Make Arugula Salad?
  5. What are some Variations of Veal Milanese with Arugula Salad?

What is Veal Milanese?

Veal Milanese is a classic Italian dish that consists of breaded and fried veal cutlets. It originated in Milan, Italy, hence the name. The dish is known for its crispy exterior and tender, juicy interior.

To make Veal Milanese, traditional recipes call for using veal, but you can also use other meats like chicken or pork. The cutlets are pounded to an even thickness, then dipped in beaten eggs and coated with breadcrumbs before being fried until golden brown.

Veal Milanese is often served with a wedge of lemon that can be squeezed over the cutlets to add a burst of freshness. It is typically accompanied by a simple arugula salad, which provides a refreshing contrast to the richness of the fried meat.

How to Make Veal Milanese?

Here is a step-by-step recipe for making Veal Milanese:

Gather the Ingredients:

  • 4 veal cutlets
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • Salt and pepper, to taste
  • Vegetable oil, for frying
  • Lemon wedges, for serving

Prepare the Cutlets:

  1. Place each veal cutlet between two sheets of plastic wrap.
  2. Using a meat mallet or the bottom of a heavy skillet, pound the cutlets until they are about 1/4 inch thick.
  3. Season the cutlets with salt and pepper on both sides.

Bread the Cutlets:

  1. Dip each cutlet into the beaten eggs, making sure to coat both sides.
  2. Transfer the cutlet to a plate of breadcrumbs and press firmly to adhere the breadcrumbs to both sides.
  3. Repeat the process with the remaining cutlets.

Fry the Cutlets:

  1. In a large skillet, heat enough vegetable oil to cover the bottom of the pan over medium-high heat.
  2. Add the breaded cutlets to the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
  3. Transfer the cooked cutlets to a paper towel-lined plate to drain excess oil.

Serve:

Place the Veal Milanese on a serving platter and garnish with lemon wedges. Serve immediately with arugula salad on the side.

What is Arugula Salad?

Arugula salad is a simple and refreshing salad made with arugula leaves as the main ingredient. Arugula, also known as rocket or rucola, is a leafy green vegetable with a peppery and slightly bitter flavor.

In an arugula salad, the arugula leaves are usually combined with other ingredients to create a balanced and flavorful dish. Common additions to arugula salad include tomatoes, Parmesan cheese, pine nuts, and a light dressing.

Arugula salad is popular for its vibrant and fresh taste. It provides a pleasant contrast to rich and heavy dishes like Veal Milanese, making it a perfect accompaniment.

How to Make Arugula Salad?

Here is a simple recipe for making arugula salad:

Gather the Ingredients:

  • 4 cups arugula leaves
  • 1 cup cherry tomatoes, halved
  • 1/4 cup shaved Parmesan cheese
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper, to taste

Prepare the Salad:

  1. In a large bowl, combine the arugula leaves, cherry tomatoes, Parmesan cheese, and pine nuts.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to coat the ingredients.

Serve:

Transfer the arugula salad to a serving dish and serve alongside the Veal Milanese.

What are some Variations of Veal Milanese with Arugula Salad?

While the traditional Veal Milanese with arugula salad is delicious on its own, there are several variations you can try to add some variety to the dish:

1. Chicken Milanese:

If you prefer chicken over veal, you can substitute chicken breasts for the veal cutlets. The preparation method remains the same, but the cooking time may vary slightly. Chicken Milanese is equally tasty and a great alternative for those who don't eat veal.

2. Pork Milanese:

For a pork version of this dish, you can use pork tenderloin or pork chops instead of veal. Pound the pork cutlets to an even thickness and follow the same breading and frying process. Pork Milanese pairs well with arugula salad and is a hearty option for pork lovers.

3. Lemon-Caper Sauce:

If you want to elevate the flavors of Veal Milanese, you can serve it with a lemon-caper sauce. Simply melt some butter in a saucepan, add capers, lemon juice, and a pinch of salt and pepper. Cook until the sauce thickens slightly, then drizzle it over the Veal Milanese before serving.

4. Parmesan-Crusted Veal Milanese:

To add an extra layer of flavor to the Veal Milanese, you can mix grated Parmesan cheese with the breadcrumbs before breading the cutlets. The Parmesan cheese will melt and create a deliciously crispy and cheesy crust. This variation is perfect for cheese enthusiasts.

5. Tomato and Mozzarella Salad:

If you want to switch up the arugula salad, you can make a tomato and mozzarella salad instead. Simply combine sliced tomatoes, fresh mozzarella cheese, and basil leaves in a bowl. Drizzle with olive oil and balsamic vinegar, and season with salt and pepper. This salad variation complements the Veal Milanese nicely and adds a Mediterranean touch.

Conclusion

Veal Milanese with Arugula Salad is a classic Italian dish that combines the crispy and flavorful Veal Milanese with the refreshing and peppery arugula salad. The dish is easy to make and provides a delightful balance of textures and flavors.

Whether you choose to make the traditional version or experiment with variations, Veal Milanese with Arugula Salad is sure to impress your family and friends. So, grab your apron, head to the kitchen, and enjoy this delicious Italian dish!


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